Hi my name is Tam and as a yoga enthusiast, forever student and teacher, yoga has had a positive impact on my life in many ways.
Along with significant physical benefits, it ultimately led me to the discovery that it’s never too late to carve a new path and to learn to trust my instincts.
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If you’re looking to improve your strength and flexibility, enhance your posture or discover how to manage stress, I would love to assist you with that.
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My lessons are designed so you feel comfortable and confident as you explore the different postures and techniques with gentle guidance, helping to create some space in your life for calm.
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As a yoga instructor, I strive to honour the origins of yoga by teaching with authenticity and respect.
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To find out more about 1-1 yoga lessons or to book go to
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Namaste
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About
Mission
"If I had a world of my own, everything would be nonsense."
Alice - Alice in Wonderland
Vision
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